Vercel Meditations - Videos

Meditation 1 - The Breath

Meditation 2 - The Mind

Meditation 3 - Awareness

Meditation 4 - The Small you

Meditation 5 - The Big YOU

Meditation 6 - Radical Acceptance

Meditation 7 - Review the Basics

Possibility

The Nervous System

Letting Go

Your Self

Vercel Meditations - Audios

Start Your Own Meditation Practice

Try these short 5-10 minute meditations to create a daily practice.