Clear Mind
Healthy Body
On Purpose
“One of my core beliefs is that health of mind and body trumps everything else we do in our lives, so I’m confident in saying that spending time with Jeremy has made everything about Vercel better, from our team to our technology”
— Guillermo Rauch, CEO Vercel
Rejuvenate and reprogram.
Imagine you are healthy, clear, and confident, knowing that you are on the right track… right on purpose.
You wake up refreshed, greet the day with a renewed sense of power and optimism, and get things done with relative ease.
Seems far off? Maybe not as far as you think.
The truth is that it only takes few tools, practices and habits - attended to regularly - to heal, rejuvenate, and reprogram yourself for success.
When you can see how your mind and body has been trained to keep you running the same, sometimes painful loops, you can retrain and then harness the immense power that is your life.
You will become the best version of yourself.
You will radically transform the lives of those you interact with, manage, or influence.
Your impact will move from self to your team to the world.
“Right after our first session, Jeremy sent over his 7 day course on meditation. This has helped me immensely to build a morning routine. It's also the basis of Jeremy's teachings and coaching sessions.”
— KP, CEO, Online Marketing Firm
Getting under overwhelm.
When you are called to become more committed to your work a few things tend to happen. You…
▷ Work too much. There are no boundaries. You must keep propping up your energy. This “always on” mode leads to burnout.
▷ Spiral through old patterns of overthinking and self-sabotage. Inner demons arise and imposter syndrome can take over.
▷ Get cold feet … “is this what I really want to be doing?” “Am I making an impact on this crazy world?”
Overwhelm. Overthinking. Anxiety. Insomnia. Fatigue. Depression. Pain. Feeling stuck.
Sound familiar?
All of this may build up to feel like it will take you down completely. It can keep you fighting until you burn out.
It doesn’t have to.
What people say …
“I cannot repeat this often enough, but Jeremy Rothenberg literally changed my life.”
— Michael T.
“Because of your help & support, I was able to achieve what I was looking for (promotion!) last March.
Thank you so much for your heartfelt support and guidance. You are amazing!”
— A.T.
“He really pushed me out of my comfort zone and gave me the confidence in myself to go out and find what makes me happy in life. He gives you the tools to obtain your goals and holds you accountable.”
— Michael H.
It’s an inside job.
If you’re like most people, you tend to think that if you just work harder or summon your will power, you will make the change and have that breakthrough.
It doesn’t work like that.
Your unconscious mind is running the show and you have trained it for many years to deliver the results you’re getting now.
The more stressed you are, the more old, outdated programs in your mind and body control your behavior. You know this because you hear the same thoughts over and over again. You feel that same upset.
Ever investigated where they come from?
We will work with your nervous system, where your mind and body meet. This is where you reprogram to deliver the results you consciously want now.
You will learn to embrace new habits - new ways of being - that will usher you into greater self-confidence and a new ability to affect change.
You will focus.
You will open up creativity and possibility.
And you will uncover a level of joy that was previously unavailable .
You will become yourself.
“Elevating our lives requires excavating our minds & bodies.”
— Jeremy Rothenberg
“All I can say is that I feel universally better, sharper and more present after a session with Jeremy.”
— Lillian C.
Try a Free Session.
If you’d like to know how to make change now, book a session with Jeremy. In this free conversation, you’ll get immediate insight into yourself, your work, and the life you’re intended to lead.
… more from Jeremy
