Calm in the Chaos: Rewiring Your Nervous System for Unshakable Resilience

Unlock the Key to Thriving Under Pressure with Our 1-Hour Interactive Workshop

Are your employees feeling overwhelmed by constant demands, high expectations, and the relentless pace of modern work?
It’s no secret that stress and burnout are taking a toll on performance, decision-making, and overall engagement at work. But what if there was a way to not only manage stress but to transform it into clarity, strength, and resilience?

At Jeremy Rothenberg Coaching, we offer a game-changing 1-hour presentation, “Calm in the Chaos: Rewiring Your Nervous System for Unshakable Resilience,” designed to empower your team with the tools they need to stay calm under pressure, recover faster from stress, and perform at their best—no matter what challenges they face.

What You’ll Learn

In this interactive session, your employees will learn how to:

• Understand the Science of Resilience
  Discover how the nervous system governs our response to stress and how training it can lead to greater clarity and adaptability in even the most high-pressure situations.

• Build Practical Resilience Tools
  Learn simple, effective practices that anyone can use to calm the mind, release physical tension, and bounce back quickly from challenges—without needing to be a meditation expert.

• Enhance Leadership and Team Performance
  For executives and leaders, this workshop provides key strategies to improve decision-making, lead by example, and cultivate resilience across your entire team. For individual contributors, it offers powerful tools to reduce stress and maintain high productivity and engagement.

• Move Beyond Burnout Prevention
  Resilience is more than just managing stress—it’s the key to staying focused, energized, and effective in today’s demanding work environments.

Why This Workshop Works

Our approach isn’t just about managing stress for the short term—it’s about rewiring the nervous system for long-term resilience. Through years of experience coaching executives and high-performing teams, we’ve developed a practical, no-nonsense framework for transforming stress into strength.

In this workshop, participants will:

• Experience immediate tools for calming their nervous systems.

• Learn how resilience training can enhance both personal and professional growth.

• Understand how resilience training applies to leadership, teamwork, and individual performance.

Who This Workshop Is For

• Executives & Leaders: Learn how to cultivate a resilient mindset and lead your team through stress and uncertainty with clarity and confidence.

• Individual Contributors: Gain practical strategies to manage workload pressures, stay motivated, and avoid burnout.

• Teams: Develop a shared culture of resilience that boosts morale, productivity, and overall job satisfaction.

About Jeremy Rothenberg

I’m Jeremy Rothenberg, and I specialize in helping high achievers reprogram their nervous systems for greater resilience and success. The tools and guidance I share results in greater joy, productivity, and personal connection to work. With 10+ years of experience in product management and 10+ of experience in wellness consulting, executive coaching, and traditional Chinese medicine, I both understand the demands and dynamics of high-stress environments and have developed remedies for these environments to make them more unified and enjoyable places to be. My work is grounded in practical, evidenced-based tools for optimum performance that anyone can use to thrive, no matter the level of pressure they’re facing.

This workshop, “Calm in the Chaos: Rewiring Your Nervous System for Unshakable Resilience,” distills my experience into a 1-hour session designed to make an immediate impact and embed the seeds for long term growth.

Book Your Workshop Today

Ready to help your team build unshakable resilience? Let’s get started.

Select a time below to connect and see if this workshop is right for you and your team.