Conquer Overwhelm and Reignite Your Spark

Are you a high-achieving professional feeling overwhelmed by the demands of your career?

Do you feel like the spark that once drove you toward success is fading under the weight of constant stress and burnout?

I specialize in helping people like you—driven, passionate leaders—regain control, build resilience, and reignite their energy and purpose.

Through a highly individualized, no-nonsense approach, I work with clients to reprogram their nervous systems, helping them develop greater clarity and calm in the face of intense work environments.

Together, we’ll create a path forward that not only addresses what you want to achieve, but the deeper reasons behind why you want it.

Why Work With Me?

With extensive experience both as a producer and product manager, and later as an acupuncturist, wellness consultant, and executive coach, I have a unique understanding of the particular challenges faced by high-achieving professionals—especially those in the tech industry.

Whether you’re navigating career transitions, dealing with chronic stress, or simply feeling stuck, I provide the tools and guidance to help you thrive.

Clients Seek My Services When They:

• Feel overwhelmed, anxious, or worried about burning out

• Encounter the same obstacles without finding effective solutions

• Feel less sharp, foggy, fatigued, or unmotivated

• Have sidelined their ambitions and feel disconnected from their original drive

• Are stuck and unsure if they have what it takes to move forward

How We Work Together:

My coaching is deeply personalized. We’ll work one-on-one to address your unique challenges, and together we’ll develop practical strategies to regain control and reduce stress. From mindfulness practices to tailored health consultations, every step is designed to support you on your journey.

Key Areas of Focus:

1. Career Development and Burnout Recovery
Feeling overwhelmed or stuck in your career? I’ll help you reconnect with your passion, create a plan for your next steps, and avoid the burnout that’s so common in high-pressure roles.

2. Stress and Nervous System Reprogramming
Your nervous system plays a central role in how you handle stress. I provide personalized techniques to help you reprogram your body’s response, creating more clarity, calm, and resilience in the face of challenges.

3. Habit Creation & Mindfulness Practices
Success is built on small, consistent actions. Together, we’ll develop daily habits and rituals that support your well-being and productivity. Even a few minutes of mindfulness each day can transform how you feel.

4. Health & Wellness Integration
We’ll take a holistic approach to your well-being, from physical movement and dietary recommendations to natural medicinals and lifestyle changes that boost your energy and overall health.

5. Relationships & Communication
Improve how you communicate and connect with others. Learn to recognize emotional triggers and how to respond from a place of calm, even when under pressure.

6. Self-Inquiry & Realization
Why do you keep making the same choices that no longer serve you? We’ll examine the stories you tell yourself, helping you break old patterns and unlock your true potential.

What You Get from Working with Me:

• One-on-one coaching that’s tailored to your needs

• Practical, step-by-step plans for creating and maintaining healthy habits

• Guidance on meditation and mindfulness, even for those who “just can’t”

• Personalized nervous system reprogramming techniques

• Holistic health consultations, including diet and exercise plans

Why Clients Love Working with Me:

• No-nonsense, commonsense approach to wellness

• Non-judgmental reflections and customized recommendations

• Accountability to make sure you take action and get results

• A renewed sense of energy, excitement, and clarity in their work and lives

Ready to Conquer Overwhelm and Thrive Again?

⬇️ Book your free session today ⬇️, and let’s start building the life and career you’ve always dreamed of.