Clear Mind. Healthy Body. On Purpose.

Cultivating Clarity, Resilience, and Deep Commitment in Life and Work.

Coaching

Gain clarity, build resilience, and unlock your potential with sage guidance and practical support.

Acupuncture

Relieve pain, reduce stress, and support your body's natural healing for a vibrant, balanced life.

Corporate Wellness

Foster resilient, healthy teams with custom wellness programs that enhance productivity and focus.

Coaching

Confidant & Clarity Architect

In our coaching sessions, I step into the role of a trusted confidant and clarity architect—someone who listens deeply, asks the right questions, and offers guidance that blends practical strategy with sage wisdom.

Whether you're navigating burnout, wrestling with big decisions, or craving a deeper connection with your purpose, I’m here to help you find the answers that already live within you.

Key Benefits:

  • Gain fresh perspective and insight

  • Develop resilient habits and mental clarity

  • Lead with authenticity and grounded confidence

  • “One of my core beliefs is that health of mind and body trumps everything else we do in our lives, so I’m confident in saying that spending time with Jeremy has made everything about Vercel better from our team to our technology”

    - Guillermo Rauch, CEO, Vercel

  • “Jeremy has been the truest lighthouse of our team. Anyone on the Vercel team is free to join our weekly zoom meditations, where we have a space to relax, pause the noise of the world, and focus on being present."

    Guillermo Reach, CEO, Vercel

  • "I cannot repeat this often enough, but Jeremy Rothenberg literally changed my life."

    Michael T.

  • "I left my first acupuncture session totally relaxed and focused, a feeling that stayed for about a month. In my second session, he incorporated more pulse reading and energy work that was, in one hyphenated word, MIND-BLOWING."

    Allison Y. (more acupuncture reviews at Yelp.com)

  • "His view points are always unbiased and he'll disagree with you and your actions. I love the fact that you don't just pay him to coddle you, you pay him to help you take control of your life, even if it hurts to hear it sometimes."

    KP

  • "He’s by far the best doctor I’ve been to – highly intelligent and knowledgeable with a holistic perspective, intuitive healer-mojo and a gentle straight-shooting way.”

    Anna E.

  • "I am the son and grandson of doctors and have great respect for MDs and had a nearly innate skepticism of acupuncture. No longer. Jeremy's treatments work, and he is a wonderful person to boot. I would recommend him to anyone."

    Marc A. (more acupuncture reviews at Yelp.com)

  • “I’m convinced Jeremy was born to heal others and help them find their stronger, happier selves.”

    David O.

  • “Because of your help & support, I was able to achieve what I was looking for (promotion!) last March. Thank you so much for your heartfelt support and guidance. You are amazing!”

    A.T.

  • "What stands out most, is his ability to merge his vast knowledge of experience and his openness to introduce it to my lifestyle. Jeremy is the best advisor out there and I would recommend him to any of my close contacts. "

    Yasu M.

  • "Jeremy is an engaging teacher, nurturer, and healer. He has an incredible ability to help you dissect any situation, find its root existence and release it."

    Victor K.

  • “He really pushed me out of my comfort zone and gave me the confidence in myself to go out and find what makes me happy in life. He gives you the tools to obtain your goals and holds you accountable.”

    Michael H.

  • “Jeremy is soft, non-judgmental, understanding, and down-to-earth."

    Daniel Y.

  • “Jeremy’s ability to help me feel and understand the connection between my thoughts, body sensations, and overall well-being has been one of the catalysts that helps me keep expanding toward an easier, happier version of me."

    Ti C.

  • "Jeremy is an amazing listener, from your speaking and emoting to your pulse. From his precise and nuanced acupuncture, my clenching and pain has subsided. I whole-heartedly recommend him for anyone wanting to better understand their body and their self.

    Stephanie C.

Acupuncture & Chinese Medicine

Reduce Pain, Alleviate Suffering, Train Your Nervous System

I blend Traditional Chinese Medicine with modern performance strategies to help clients reduce pain, alleviate suffering, and train their nervous system toward greater health and resilience. My whole-being approach to healing and recovery enhances both physical well-being and mental clarity for a more vital and joyful experience of life.

Key Benefits:

  • Support your body’s natural healing

  • Address chronic pain, anxiety, and stress

  • Promote physical and mental resilience

“Right after our first session, Jeremy sent over his 7 day course on meditation. This has helped me immensely to build a morning routine. It's also the basis of Jeremy's teachings and coaching sessions.”

— KP, CEO, Online Marketing Firm

Corporate Wellness

Build Thriving Teams with Custom Wellness Programs

Empower your team to thrive with tailored wellness programs that reduce stress, increase resilience, and foster a healthy work environment. I work with organizations to create bespoke solutions that improve employee retention, productivity, and satisfaction.

Key Benefits:

  • Enhance employee well-being

  • Reduce stress and prevent burnout

  • Create a culture of resilience and focus

“All I can say is that I feel universally better, sharper and more present after a session with Jeremy.”

— Lillian C.

Free 7-Day Meditation Program

This free 7-day program is designed to help you build a sustainable meditation practice, while offering key insights into how to manage your mind and nervous system. Over the course of a week, you’ll receive guided meditations that teach you how to:

  • Boost Creativity, Clarity, and Focus

  • Reduce Anxiety, Overwhelm, and Confusion

  • Master simple techniques for long-term mental and emotional resilience

This program is perfect for anyone who wants to take control of their mind and body through consistent practice and deep understanding.

Ready to get started?

Try a Free Coaching Session.

(Click here to schedule an acupuncture consultation)

If you’re ready to make a real change, book a free session with Jeremy.

Gain immediate insight into what’s happening in your work and life—and practical steps you can take right now to make a meaningful difference.

 … from the blog

BLOG
The Spark
The Spark

So now I ask, “What makes you happy?”

Does that illuminate the signal?
It’s a search for the spark within you.

Or does it sound like something said from a great distance, where you can barely make out the words?

Why You Make Choices in Life
Why You Make Choices in Life

The biggest movements in our lives are governed by our deepest stories.

Achieving the Impossible: How Chinese Medicine Can Support Your Journey
Achieving the Impossible: How Chinese Medicine Can Support Your Journey

Imagine facing a major health crisis, like needing open-heart surgery, and six months later, accomplishing an incredible physical feat such as completing a grueling half-marathon that ascends 5,500 feet. This might sound improbable, but it is entirely possible with the support of holistic wellness practices, including acupuncture and Chinese medicine.

Doing the Impossible (or at least the improbable) - Surgery to Sky in 6 months
Doing the Impossible (or at least the improbable) - Surgery to Sky in 6 months

Six months after heart surgery and two weeks after my 55th birthday, I will be doing the Mt. Ashland Hill Climb, a half-marathon that climbs 5500 vertical feet. From surgery to the mountain top marathon in six months to benefit the Ashland Community Food Bank.

To Snark or Not to Snark
To Snark or Not to Snark

Snark is, in my opinion, overindulgent irreverence. It’s a cheap thrill that we might think reveals the truth or changes someone’s mind, but doesn’t move the needle towards a more beautiful world.

How it is —> How it should be.
How it is —> How it should be.

Is my life in dangerin this moment, yes or no?

Three Boxes
Three Boxes

Your mind puts you in the box. It’s safe in there. You put up the walls, close the lid. Make it soft and cosy inside. All the latest technology. Why would you want to leave this box? It’s comfy.

Starting Again
Starting Again

Everyday presents an opportunity to restart something that we’ve neglected. There’s a new day to insert a few moments of practice - meditation, creative expression, attention to what’s bubbling up inside of us.

What do you do automatically? #KnowYourPatterns
What do you do automatically? #KnowYourPatterns

Most of what you think and feel, as well as the actions you take, come from your unconscious mind.

Managing intensity.
Managing intensity.

This is this is so incredibly important to try to bring into your system, is that the vast majority of the time - almost all the time - we are not actually under the threat that our system perceives that we are.

More thoughts on the Morning Practice.
More thoughts on the Morning Practice.

Everyone has a morning routine. Most do not have a morning practice.

The Morning Practice
The Morning Practice

In order to manage our nervous systems, reduce anxiety and overwhelm, and connect with a deep sense of purpose in our lives, we need restful, attentive, time with ourselves.

A beginners guide to meditation.
A beginners guide to meditation.

I like to think of meditation as a training ground for paying attention and managing the nervous system.